What can be better than a refreshing and healthy smoothie to help your body and mind to cool down! Smoothies are healthy, full of flavour and can be made quickly at the convenience of your own kitchen. And if the ingredients of smoothies are yogurt and fruits then it adds calcium and the goodness of fruits to them. Here are five great and easy fruit smoothie recipes with yogurt.
Strawberry smoothie
This is one of the simplest strawberry fruit smoothie recipes with yogurt which has the nutritional benefits of calcium, antioxidants
and lacto-protein.
* Ingredients:
- Strawberry: 3/4 cup
- Yogurt: 1 cup
- Milk: 1.5 cup, chilled
- Ice cubes: 4-6
- Sugar: 2 tablespoons
* Servings: 2
* How to prepare:
1. Wash and cut strawberries.
2. Put all the ingredients into a blender and blend until a smooth puree is prepared.
3. Pour into 2 tall glasses and serve chilled.
* Garnishing suggestion:
Top up the smoothie with strawberry syrup before serving.
Mixed fruits smoothie
This is a one of the healthiest fruit smoothie recipes with yogurt containing the health benefits of many fruits; all blended together.
* Ingredients:
- Banana: 2
- Strawberry: 1 cup
- Apple: 1/2 cup
- Pineapple juice: 1/4 cup
- Orange juice: 2 teaspoon
- Yogurt: 1/2 cup
- Milk: 1/2 cup
- Sugar: 2 teaspoons
- Ice cubes: 4
* Servings: 2
* How to prepare:
- Peel the bananas and wash the other fruits. Cut the fruits into small pieces.
- Put all the ingredients into a blender and blend until a smooth puree is formed.
- Transfer the puree into tall glasses and serve chilled
* Garnishing suggestion:
Garnish the smoothie with a wedge of pineapple before serving.
Very berry smoothie
This is a lip smacking smoothie recipe with berries as its ingredients.
* Ingredients:
- Strawberry: 1.5 cup
- Blueberry: 1 cup
- Yogurt: 1 cup, vanilla flavoured
- Milk: 3/4 cup
- Vanilla essence: 1 tablespoon
- Sugar: 2 tablespoons
- Ice cubes: 4
* Servings: 2
* How to prepare:
- Wash strawberry and blue berry and cut the fruits into small pieces.
- Add all the ingredients into a blender and blend into a puree until smooth.
- Transfer the smoothie into milk shake glasses and serve chilled.
* Garnishing suggestion:
Before transferring the smoothie into the glasses, drip chocolate syrup into the inner walls of the glasses; but make sure that you do not add it in excess quantity.
Mango tango smoothie
As simple as it may sound, but mango smoothie is one of the most refreshing and craved for fruit smoothie recipes with yogurt. Try it 
out.
* Ingredients:
- Mango: 2 cups
- Yogurt: 1 cup, vanilla flavoured
- Milk: 3/4 cup
- Vanilla essence: 1 tablespoon
- Sugar: 1.5 tablespoons
- Ice cubes: 4-6
- Pineapple juice (optional): 2 tablespoons
* Servings: 2
* How to prepare:
- Peel off the skin of mangoes and cut the mangoes in small diced pieces.
- Add mango and half the milk into a blender and blend until a smooth paste is formed.
- Add the remaining ingredients into the blender and blend into a smooth puree.
- Transfer the smoothie into tall glasses and server the mango smoothie chilled.
* Garnishing suggestion:
Top up the smoothie with a dollop of vanilla or mango flavoured ice-cream before serving.
Peach smoothie
This is an unusual smoothie recipe with the flavour and goodness of peach.
* Ingredients:
- Peach: 1/2 cup, diced
- Yogurt: 1/2, vanilla flavoured
- Milk: 1/2 cup
- Sugar: 1 tablespoon
- Ice cubes: 2-3
- Strawberry (optional): 1/4 cup
* Servings: 1
* How to prepare:
- Put all the ingredients in a blender and blend until a smooth puree is formed.
- Transfer into glasses and serve chilled.
* Garnishing suggestion:
- Before serving, top up with whipped cream or vanilla ice-cream.
Additional tips for preparing healthy and delicious fruit smoothie recipes with yogurt
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You must surely be craving for having a smoothie after reading these simple fruit smoothie recipes with yogurt. You can try to make your own with a mix of all your favorite fruits that you like until you come across one that you love.
This is just a few simple fruit smoothie recipes with yogurt that you can try at any time in your kitchen, so just be creative and and keep making them different and you will come up with a favorite. Which one of these are you going to try today?
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Few Things That “Fruits Can Be Really Good For“
High blood pressure is a common concern for many people that can be lowered using a fruit diet or just eating different fruits that are good for it daily.
Read More about this here Fruits That Lower Blood Pressure
One of the best indications of good health is healthy skin since it is the larges organ in the human body. Most of the nutrients we get from the food we consume also goes to our skin.
Read More about this here What Fruits Are Good For Your Skin
Many diabetic patients often worry on the kind of suitable fruits they could include in their diet plan without compromising on their health. So which fruits are best for diabetics?
Read More about this here Best Fruits For Diabetics
A diet that is high in healthy protein sources, such as nuts, seeds, legumes, and fish, is great for encouraging healthy hair and new growth, but what about fruit?
Read More about this here Fruits Good For Hair
Over time toxins tend to deposit in our body owing to the chemicals, heavy metals, pesticides, insecticides, additives etc. Our body has its own natural cleansing system to get rid of toxins.
Read More about this here Detox Juicing Recipes
Although obesity and overweight are on the rise, the good news is that more and more people are aware that losing weight is very important to stay healthy and fit.
Read More about this here Fruit Only Diet
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